PAC RUNNING

Best Value
1 Run Session Per Week
18
Every week
+$50 PAC Membership Fee
Valid until canceled
1 Coached Run Session Per Week
Clear training guidance
Supportive squad environment

Best Value
2 Run Sessions Per Week
22
Every week
+$50 PAC Membership Fee
Valid until canceled
2 Coached Run Sessions Per Week
Clear training guidance
Supportive squad environment

Best Value
3 Run Sessions Per Week
26
Every week
+$50 PAC Membership Fee
Valid until canceled
3 Coached Run Sessions Per Week
Clear training guidance
Supportive squad environment
Choose your pricing plan
Find one that works for you

Best Value
Complete PAC Running
32
Every week
+$50 PAC Membership Fee
Valid until canceled
Up to 4 PAC Sessions a Week
Structured Weekly Training Plan
Indvidualised adjustments
Clear Training Guidance

Best Value
Online Run Coaching
100
Every month
Valid until canceled
Persoanlised Online Training Programme
Structured Weekly Training
Delivered via Online Platform
Race + Event Planning

Best Value
PAC Complete
60
Every week
$70 - Term 1 / Term 4
$60 - Term 2 / Term 3
Valid until canceled
Fully integrated swim, bike & run programming
Attend all PAC coached sessions
Weekly training delivered online
Ongoing communication with your coach
Sessions adapted to age, ability and training load
Athletes wanting full structure and support
Choose your pricing plan
Find one that works for you
PAC TRIATHLON

Best Value
Triathlon - Term 2 - Sunday Session
150
This is for only our Sunday sessions. Looking to build skills, power or endurance? This is the session for you.
Valid for 4 months
Training with a Competitve Squad
Included in PAC Communication
Bike session on a Sunday

Best Value
Triathlon - Online Coaching
150
Every month
This is for athletes looking for a detailed coaching plan which is adapted to each athletes needs.
Valid until canceled
Personalised training plans delivered via Training Peaks
Programs tailored to age, event, ability, season, and goals
Training built around junior athlete development
Programs aligned with State Pathways Programs
Programs written by a high-level junior performance coach

Best Value
Triathlon - Term 2 Membership
200
This is for our Saturday and Sunday session throughout Term 2.
Sunday coached sessions will be on a Fortnightly cycle.
Week A - Coached Session
Week B - Independent ride set by coach, with squad.
Valid for 4 months
Saturday / Sunday PAC Sessions
PAC WhatsApp Group
Focus on developing bike skills
Bike sessions to develop aerobic base
Season planning
Choose your pricing plan
Find one that works for you
Inactive Payments
Returning - 1 Session Per Week Running
18
Every week
Valid until canceled
Returning - 2 Sessions Per Week
22
Every week
Valid until canceled
Returning - 3 Sessions Per week
26
Every week
Valid until canceled
This section is for families who have already paid the PAC Membership Fee for 2026.
Please contact Nick with any issues.